About us
Our Mission:
To enhance well-being in workplaces, healthcare environments, and communities through engaging wellness programs that foster health, connection, and stress relief.
About Mindfulness Hatha Yoga LLC.:
With almost a decade of experience in corporate wellness, community engagement, and holistic health, MHY LLC. is a trusted partner to organizations seeking impactful wellness experiences. Her hands-on expertise spans diverse environments — from corporate offices and hospitals to public libraries and community events.
Certified & Trusted in Wellness
Why Our Proven Impact Matter
Each of these success stories highlights how MHY-Corporate Wellness tailors its services to meet the specific needs of different client types, proving that wellness programs are not "one-size-fits-all."
- Hospitals benefit from quick stress relief with measurable staff satisfaction gains.
- Health insurers see improved member engagement and brand loyalty.
- Libraries and schools use fun, approachable fitness to engage families and seniors alike.
- Latina women gain not only emotional support but also pathways to leadership and advocacy.
