Mística Femenina Circles

Cultural & Bilingual Women's Circles: where Latina women come together to share, heal, and empower one another. Rooted in sisterhood, storytelling, and cultural traditions, our women's circles provide a safe and supportive environment for self-discovery, emotional healing, and deep connection. Through guided discussions, creative expression, and mindfulness practices, participants leave feeling stronger, more connected, and renewed.

Women's Circles & Sessions

Sacred Women's Circle – Sharing & Sisterhood 🕯️

A guided group experience where Latina women explore personal stories, emotional well-being, and ancestral wisdom in a judgment-free space.

Ideal For

  • Hispanic Community Centers
  • Women's Empowerment Organizations
  • Latina-Focused Nonprofits

Activities Include:

  • Storytelling & personal sharing
  • Yoga & mindfulness
  • Intuitive dance & movement
  • Sound bath & vibrational healing 

Session Duration: 90 minutes

Sessions

Healing & Meditation Circle

A deeply restorative gathering integrating mindfulness, movement, and energy healing to promote balance and inner peace.

Topics Covered:
✔ Emotional Release & Energy Clearing
✔ Sacred Sound & Vibrational Healing
✔ Intuitive Movement & Mindful Awareness

Session Duration: 60-75 minutes

Empowerment & Leadership Circle

A bilingual leadership and self-development circle designed to uplift Latina professionals, mothers, and community leaders.

Topics Covered:
✔ Overcoming self-doubt & embracing confidence
✔ Latina identity & personal storytelling
✔ Vision-setting & manifestation techniques

Session Duration: 2 hours


The Impact of Women's Circles

Self-Worth & Confidence Boost: 83% of participants reported feeling stronger and more self-assured after three months.

Community & Connection: 92% of attendees expressed a deeper sense of belonging and sisterhood.

Emotional Healing & Growth: Many women have used circle insights to initiate life changes, from setting boundaries to pursuing leadership roles.


Quick Links

MHY LLC. Corporate Wellness
Tailored Wellness Services for Workplaces & Communities Services - About Us - Contact

Information

mindfulnesshathayoga@gmail.com | 📞 (917) 291-2960 | Instagram - LinkedIn - Facebook

© 2025 MHY Corporate Wellness

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