PranaRitmo
Bring the energy, fun, and health benefits of Dance Fitness to libraries, schools, PTAs, and community spaces. Our Zumba and dance-based cardio sessions are designed to be engaging, accessible, and effective for all ages and fitness levels. Whether it's a high-energy workout for adults, a family-friendly Zumba-thon, or a senior-friendly movement session, our classes help participants move, sweat, and smile together.
Zumba & Latin Dance Fitness
A high-energy, rhythm-based cardio workout combining Latin and international dance styles for a calorie-burning, heart-pumping fitness experience.
Ideal for:
- Libraries Wellness Programs
- School/ PTA Fundraisers
- Senior & Community Centers
- Corporate Wellness Events
Why choose us?
Inclusive & Fun – Perfect for beginners, seniors, kids, and families.
Full-Body Workout – Improves cardio health, coordination, and flexibility.
Community-Oriented – Builds social connections while staying active.
⏳ Session Duration: 45-60 minutes (customizable)
Dance Workouts
Zumba Gold – Low-Impact Dance for Seniors
A modified Zumba class for active older adults, offering a gentler, low-impact workout that focuses on balance, flexibility, and coordination.
Ideal for:
- Senior centers & wellness programs
- Libraries offering senior-friendly fitness classes
- Community health initiatives
Zumba-Thons & Dance Fitness Events
Looking for a high-energy community event that brings people together? Our Zumba-thons and dance fitness parties are designed for:
- School fundraisers
- Library fitness festivals
- Corporate team-building events
- Outdoor community wellness programs
Customizable themes available! Salsa night, 80s cardio, Afro-Latin rhythms, and more. 🎉
Proven Impact in Libraries & Schools
Library Program Success:
After adding dance fitness, one NYC library saw a 36% increase in fitness program attendance.
PTA Engagement:
Schools hosting parent-child Zumba events reported higher parental involvement in student wellness activities.
Senior Wellness Impact:
Zumba Gold sessions led to a 24% improvement in participant mobility and balance in community centers.